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coaching at ACVENTICE

coaching Profile

The areas of expertise and scientific research interests

Authenticity, resilience, well-being, and character strengths are the vital threads that weave together a fulfilling and purposeful life. Our approach integrates the latest scientific research in these three key areas: authenticity, transition, and positive psychology. 

authenticity

Authenticity serves as the cornerstone of personal growth. Embracing authenticity involves the courageous exploration and expression of one’s true self, unburdened by social expectations. The latest research in positive psychology emphasizes the positive outcomes associated with authentic living. Studies reveal that individuals who align their actions with their core values experience increased life satisfaction, improved relationships, and heightened overall well-being.

But what does it mean to be “authentic“? What does it entail? Is it about being true to oneself and living in alignment with one’s values, beliefs, and passions? Does it entail being genuine and transparent in all aspects of life, including personal and professional relationships? It could be about embracing one’s unique qualities and expressing them confidently, without fear of judgment or rejection.

transition

Life is an ever-evolving journey marked by transitions – both expected and unforeseen. Whether navigating a career change, a relationship shift, or a personal transformation, the ability to adapt and find meaning in transitions is crucial. Scientific findings underscore the importance of resilience during these periods.

Relationship Between Career Adaptability, Hope, and Resilience – A study investigating the relationship between career adaptability, hope, resilience, and life satisfaction, emphasizing the importance of resilience in handling career transitions. Research indicates that individuals who cultivate resilience exhibit better emotional well-being and are better equipped to thrive amidst life’s uncertainties.

Please read further on the Positive Process of Career Changes and Resilience and learn about how career resilience has a positive effect on individual career self-management over time and significantly affects people’s career success.

positive psychology

What is the area of “positive psychology,” and how is it different from traditional psychology? Positive psychology differs in its focus and approach. Traditional psychology often focuses on analyzing negative aspects of human experience and treating mental health problems. In contrast, positive psychology emphasizes strengths rather than weaknesses, practicality over theory, and takes a holistic approach to understanding human behavior. Unlike traditional psychology, which focuses on what went wrong, positive psychology uses science to uncover, understand, and promote what allows individuals to thrive and flourish.

The positive psychology movement has led to an increased emphasis on human strengths, virtues, gratitude, happiness, and well-being in psychological research. Check this fascinating study, which explores the transformation of the language used in psychological analysis over the years.

At ACVENTICE,  we carefully study the exciting trends in positive psychology: group strength-building interventions, virtual gratitude visits, focusing on strengths, and positive youth development. Our commitment is to further promote well-being, resilience, and positive mental health through evidence-based strategies and practical applications of positive psychology.