Founder, psychologist and professional coach based in Strasbourg, France. Having worked in international settings in various disciplines, such as human resources, information technology, communication, and data management, for over 20 years, I understand the challenges that come with change, transition, and resilience.
Supporting individuals during professional and personal transitions such as career changes, first managerial experience, job promotions, relocation, return to work after maternity, lifestyle changes, and many others.
Integrating various psychological methods and techniques rooted in cognitive behavioural therapy, humanistic therapy and positive psychology to support individuals in overcoming the challenges and achieving their goals.
Guiding individuals and organisations through organisational changes, such as mergers and acquisitions, restructuring, cultural transformations, leadership transitions, and process improvements.
Designing and delivering short-term training modules and workshops on various topics related to personal and professional effectiveness, communication, and emotional intelligence.
Creating and conducting personality assessments, 360-degree feedback, strengths assessments, and career assessments, to provide individuals with valuable insights and actionable feedback.
Fostering emotional intelligence, resilience, self-awareness, empathy, and coping skills to help individuals thrive in challenging environments and navigate transitions effectively